Ashwagandha (Withania somnifera) is a highly revered herb with thousands of years of medicinal use in Ayurvedic medicine. The leaf and the root extracts are both medicinal each with some unique properties. It is an adaptogenic herb which means that it assists your body in handling stress by supporting the Adrenal glands* and supporting the Immune System to prevent illness*. It has constituents that support a youthful body and mind*. This product combines the Ashwagandha Leaf and Root 10:1 Extracts at 250 mg of each to receive the health benefits of both parts of the plant.