Boswellia is also known as Frankincense. It is taken from the resin from the bark of the Boswellia Serrata tree which is the most therapeutic species. Boswellia has very strong anti-inflammatory effects, so it has therapeutic effects for a number of health issues such as Arthritis (RA and OA) and Lung/Sinus Infections. It is an adaptogen which supports the immune system and helps to maintain adrenal hormone balance. In addition, it is very helpful with Depression and Anxiety and promotes the growth of Brain Neurons.