1 Gram scoop included. 227 - 1 gram servings

Nano Ginkgo biloba is generally well tolerated at doses on the label, and dosages may be higher at the direction of your health care practitioner. We recommend that it is taken with a meal or with a liquid containing oil such as coconut milk or almond milk to improve absorption. The best time to take the product is in the morning unless you are taking it to improve sleep; for sleep it is best to take it 30 minutes before bedtime. Individuals with bleeding disorders or seizure disorders should avoid using Ginkgo biloba unless instructed by your health care practitioner. The most common side effects are nausea, diarrhea, dizziness, and headaches. The leaves of the plant are used therapeutically. It is a water and lipid soluble plant, but nanoparticle sizing the herb changes it to water soluble. The active ingredient, called bacosides, does cross the blood brain barrier and this is enhanced with nanoparticle sizing.