Triphala means "three fruits". It is a traditional Ayurvedic formulation that consists of 3 medicinal fruit-bearing plants: Amalaki (Amla), Bibhitaki, and Haritaki. These herbs are combined to promote health by balancing the 3 Doshas, the body types in Ayurvedic medicine.These herbs improve digestion and elimination, and promotes detoxification and rejuvenation.